Mental and Physical Wellbeing

While in college it is easy to deprioritize your health. Stressful deadlines, demanding work schedules, and full social calendars can all contribute to neglecting your mental and physical wellbeing. Nevertheless, it is very important to take care of your mental and physical health while in college.

How to Maintain a Healthy Diet in College: Tips and Tricks for Eating Well on Campus

Eating healthy while in college can be a challenge. For some students it is the first time they have had complete control of their food...

Finding Time for Physical Fitness in College

Finding time to exercise in college can be a challenge. Students are so busy that exercising is oftentimes the least of their worries....

How to Prioritize Your Mental Health While Navigating College Life

Mental health often gets neglected in the hustle and bustle of college life, but it is arguably the most important thing to maintain and...